Meat List!

In answer to Nate's question, here is my meat list:

Best to worst:
1. Fish and shellfish

2. Grass fed beef-the fat content in this is almost as good as fish

3. Game-venison/buffalo/etc/etc

4. White meat poultry-go free range! (if you need a reason, rent the movie FOOD INC)

5. Pastured Pork

6. Regular "store" beef

7. Regular "store" pork

Try to stay away from:

1. DELI AND PROCESSED MEATS!-there are some brands (applegate) that don't use nitrates and nitrites that are ok, but still not awesome like our team

2. Dark meat poultry-especially poultry skin (SORRY NATE!)

3. Eat very little cured meats-salamis etc etc

Just remember, cheap food is cheap for a reason. Since you will spending less money on beer and other fat people food, you can afford to buy high quality stuff. If anyone needs places to find this stuff, let me know.